{"id":42189,"date":"2024-02-16T16:59:09","date_gmt":"2024-02-16T16:59:09","guid":{"rendered":"https:\/\/familiakitchen.com\/?page_id=42189"},"modified":"2024-03-05T19:46:00","modified_gmt":"2024-03-05T19:46:00","slug":"vegetarian-recipes-everyone-will-love-for-lent","status":"publish","type":"page","link":"https:\/\/familiakitchen.com\/es\/vegetarian-recipes-everyone-will-love-for-lent\/","title":{"rendered":"Vegetariano y Cuaresma"},"content":{"rendered":"<div class=\"wp-block-getwid-section wp-embed-aspect-16-9 wp-has-aspect-ratio alignfull getwid-margin-bottom-none getwid-section-content-custom-width\"><div class=\"wp-block-getwid-section__wrapper\" style=\"padding-top:129px;padding-bottom:168px\"><div class=\"wp-block-getwid-section__inner-wrapper\" style=\"max-width:1100px\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background\" style=\"background-image:url('https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-884800796-Ceviche-3.jpg')\"><div class=\"wp-block-getwid-section__background-image-wrapper\"><img decoding=\"async\" class=\"wp-block-getwid-section__background-image\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-884800796-Ceviche-3.jpg\" alt=\"Ceviche\"\/><\/div><\/div><div class=\"wp-block-getwid-section__foreground\" style=\"opacity:0.49;background-color:#000\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<h1 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" id=\"h-a-celebracion-of-puerto-rico-s-best-cuisine-rum\" style=\"font-size:75px\"><strong> Recetas vegetarianas f\u00e1ciles y sin carne<\/strong> <strong>para la Cuaresma<\/strong> <\/h1>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill wp-embed-aspect-16-9 wp-has-aspect-ratio\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2024\/02\/Shrimp-diablo-camarones-a-la-diabla.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/shrimp-diablo-or-camarones-a-la-diabla-fiery-fiery-easy\/\"><img decoding=\"async\" width=\"934\" height=\"1024\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2024\/02\/Shrimp-diablo-camarones-a-la-diabla.jpg\" alt=\"shrimp diablo or camarones a la diabla\" class=\"wp-image-42223 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2024\/02\/Shrimp-diablo-camarones-a-la-diabla.jpg 934w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2024\/02\/Shrimp-diablo-camarones-a-la-diabla-274x300.jpg 274w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2024\/02\/Shrimp-diablo-camarones-a-la-diabla-768x842.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2024\/02\/Shrimp-diablo-camarones-a-la-diabla-11x12.jpg 11w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2024\/02\/Shrimp-diablo-camarones-a-la-diabla-750x822.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2024\/02\/Shrimp-diablo-camarones-a-la-diabla-700x767.jpg 700w\" sizes=\"(max-width: 934px) 100vw, 934px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-blueberry-color has-text-color has-link-color has-large-font-size wp-elements-ff2faa40de63620291e4b52d23a5b057\"><strong><strong>Plato vegetariano y de pescado favorito de Cuaresma<\/strong>es de cocineros caseros latinos<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u00bfBusca comidas sin carne en esta y todas las temporadas de Cuaresma, como tantas familias que siguen el calendario cat\u00f3lico? Cada febrero y marzo, durante los seis viernes de Cuaresma, los platos de pescado y vegetarianos ocupan un lugar central en las mesas de millones de nosotros, incluidos algunos de los carn\u00edvoros m\u00e1s dedicados. La Cuaresma siempre comienza el Mi\u00e9rcoles de Ceniza, que este a\u00f1o cae el 14 de febrero (\u00a1D\u00eda de San Valent\u00edn!) y contin\u00faa hasta el Jueves Santo, 28 de marzo. La temporada culmina con la celebraci\u00f3n del Domingo de Pascua. Indique im\u00e1genes de coloridas b\u00fasquedas de huevos, fin del ayuno y sombreros de Pascua. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfO tal vez comes alimentos sin carne durante todo el a\u00f1o? Familia Kitchen est\u00e1 aqu\u00ed para inspirar a cada uno de ustedes con recetas tradicionales y deliciosas vegetarianas y de pescado de nuestra comunidad de cocineros caseros familiares de Familia Kitchen. \u00a1Aqu\u00ed est\u00e1 nuestro resumen de ideas para cenas pescatarianas y vegetarianas! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sigue desplaz\u00e1ndote para descubrir recetas deliciosas, que incluyen: <strong>diablo de camarones, empanadas de camarones<\/strong>, <strong>camar\u00f3n<\/strong> <strong>ceviche<\/strong> y<strong> mofongo de camarones<\/strong>, a <strong>mojarra colombiana entera frita<\/strong> y <strong>escabeche de pescado<\/strong>, a <strong>tacos con papas y rajas poblanas<\/strong>, y finalmente a <strong>arroz y frijoles<\/strong> de tres maneras: al estilo mexicano, cubano y puertorrique\u00f1o. \u00a1Todo delicioso! Adem\u00e1s: la capirotada muy especial de una familia, un plato de pan mexicano dulce y abundante. Cada una de estas recetas est\u00e1 respaldada personalmente por los cocineros caseros de Familia Kitchen, cuyas familias han estado preparando estas recetas de los viernes de Cuaresma durante generaciones.<\/p>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n\n\n\n<div id=\"EnterToWin\" class=\"wp-block-getwid-section wp-embed-aspect-16-9 wp-has-aspect-ratio alignfull getwid-margin-bottom-none getwid-section-content-custom-width\"><div class=\"wp-block-getwid-section__wrapper\" style=\"padding-top:46px;padding-bottom:47px\"><div class=\"wp-block-getwid-section__inner-wrapper\" style=\"max-width:1300px\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background has-background has-yellow-background-color\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div style=\"display: contents;\" >\n<span class=\"8zqeEPKSykcNF7wwZebEfpviRWplLrSHYgMRfXnmnsgAIZ4K9l3LjohBV0H6W5QsiCFM4rQUc5OPjIt92Vx6\">\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-wz6okh8a7i4\" class=\"arve\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-wz6okh8a7i4\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/WZ6OKh8A7i4?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=0&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/WZ6OKh8A7i4?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=0&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/familiakitchen.com\\\/es\\\/vegetarian-recipes-everyone-will-love-for-lent\\\/#arve-youtube-wz6okh8a7i4\",\"@type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/WZ6OKh8A7i4?feature=oembed&iv_load_policy=3&modestbranding=0&rel=0&autohide=1&playsinline=0&autoplay=0\"}<\/script>\n\t\n<\/div><\/span>\n<\/div><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\" id=\"shrimpdiablo\"><strong>Camarones Diablo o Camarones a la Diabla: Elegantes, Ardientes y F\u00e1ciles<\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-3a1c10a415c0ff03f8f78d1fcef2edc2 wp-block-paragraph\">Los camarones diablo o camarones a la diabla probablemente estar\u00e1n en la mesa cuando Vivi Abeja, una de nuestras cocineras mexicanas favoritas, quiera servir una comida un poco extra y elegante para honrar un viernes de Cuaresma. Para preparar la salsa picante de tomate y chile caracter\u00edstica de este plato, \u201cme encanta agregar una combinaci\u00f3n de chiles con la dulzura de un tomate. Le da un sabor dulce, especiado y ahumado que me encanta\u201d. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/shrimp-diablo-or-camarones-a-la-diabla-fiery-fiery-easy\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div style=\"display: contents;\" >\n<span class=\"JMrk\">\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-w8fygr4850w\" class=\"arve\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-w8fygr4850w\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/w8fyGR4850w?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=0&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/w8fyGR4850w?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=0&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/familiakitchen.com\\\/es\\\/vegetarian-recipes-everyone-will-love-for-lent\\\/#arve-youtube-w8fygr4850w\",\"@type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/w8fyGR4850w?feature=oembed&iv_load_policy=3&modestbranding=0&rel=0&autohide=1&playsinline=0&autoplay=0\"}<\/script>\n\t\n<\/div><\/span>\n<\/div><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\" id=\"airfryertacos\"><strong>Tacos de pescado Air Fryer: picantes y sin culpa<\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-a65f80f4a4ac6d8d6c8e1c955e6b01c7 wp-block-paragraph\">Estos tacos de pescado picantes con ensalada de repollo con sabor a jalape\u00f1o y cebollas moradas encurtidas son del cocinero de Chicago. <a href=\"https:\/\/familiakitchen.com\/es\/author\/vivi-vianey\/\">Vivi Abeja<\/a>La elecci\u00f3n n\u00famero uno cuando le preguntamos por un platillo mexicano que sea apto para la cintura. <em>y<\/em> s\u00faper delicioso. Vivi se\u00f1ala que estos tacos de camarones son la opci\u00f3n preferida de muchos de sus amigos y familiares durante los viernes de Cuaresma sin carne.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/air-fryer-fish-tacos-spicy-delicioso-guilt-free\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div style=\"display: contents;\" >\n<span class=\"iipTzqnnwVfYjsPUcCJC8BORdQg3hUkFX4pc17MovdyNyl7Kxet8GJb62gLXDMl0Wfo2WGDmjq\">\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-0jtwten1vrw\" class=\"arve\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-0jtwten1vrw\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/0JTwTEN1Vrw?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=0&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/0JTwTEN1Vrw?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=0&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/familiakitchen.com\\\/es\\\/vegetarian-recipes-everyone-will-love-for-lent\\\/#arve-youtube-0jtwten1vrw\",\"@type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/0JTwTEN1Vrw?feature=oembed&iv_load_policy=3&modestbranding=0&rel=0&autohide=1&playsinline=0&autoplay=0\"}<\/script>\n\t\n<\/div><\/span>\n<\/div><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong>Bacalaitos crujientes, los famosos bu\u00f1uelos de bacalao de Puerto Rico<\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-3d936d4bed84724f76fca65d2624d1b2 wp-block-paragraph\">Los bacalaitos, tambi\u00e9n conocidos como bu\u00f1uelos de bacalao, saben como el propio Puerto Rico, dice Do\u00f1a Felipa Saez de Chicago: salados, sabrosos, crujientes y bien picantes. Comience con bacalao seco salado, agregue cebolla, cilantro y saz\u00f3n, y obtendr\u00e1 uno de los entrantes, delicias de playa y plato popular de los viernes de Cuaresma favoritos de la isla.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/dona-felipas-bacalaitos-puerto-rican-cod-fritters\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1130999655-shrimp-empanadas-1024x683.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/mexican-shrimp-empanadas-for-easy-delicioso-entertaining\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1130999655-shrimp-empanadas-1024x683.jpg\" alt=\"Shrimp empanadas Emily Gonzalez\" class=\"wp-image-40907 size-full\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong><strong>Empanadas mexicanas de camarones de Emily<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">Las empanadas, particularmente las rellenas de camarones, est\u00e1n \u00edntimamente ligadas a las fiestas mexicanas, como Acci\u00f3n de Gracias, Navidad y Cuaresma. La preparaci\u00f3n de empanadas de camar\u00f3n se convierte en un proceso alegre y colaborativo, que une a las personas y a los miembros de mi familia mientras todos colaboramos para prepararlas y comerlas juntos\u201d, dice Emily Gonz\u00e1lez, de 22 a\u00f1os, que vive en el Albany Park de Chicago, al que ella llama &quot;el lugar m\u00e1s barrio diverso\u201d en la ciudad.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/mexican-shrimp-empanadas-for-easy-delicioso-entertaining\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-1024x769.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/bexs-shrimp-ceviche-with-lime-lemon-mango-juice\/\"><img decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-1024x769.jpg\" alt=\"shrimp ceviche\" class=\"wp-image-25495 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-1024x769.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-300x225.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-768x577.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-1536x1154.jpg 1536w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-16x12.jpg 16w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-750x564.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-500x375.jpg 500w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390-700x526.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/05\/IMG_5929-Shrimp-ceviche-horiz-8-1-e1647899675390.jpg 1645w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong>Ceviche de camarones Bex&#039;s con lima, lim\u00f3n y mango <\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">\u201dEste camar\u00f3n&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/the-history-ingredients-of-ceviche-our-favorite-peruvian-dish\/\">ceviche<\/a>&nbsp;fue creado para una persona muy especial en mi familia\u201d, escribe&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/author\/bex-streeper\/\">bex travesti<\/a>, uno de nuestros cocineros caseros de comida puertorrique\u00f1a-mexicana favoritos. Bex cura los camarones en dos tipos de jugos c\u00edtricos: lima y lim\u00f3n. Y luego, para darle un toque extra, a\u00f1ade un tercer jugo: mango. Es inusual y triplemente delicioso.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/bexs-shrimp-ceviche-with-lime-lemon-mango-juice\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/11\/Mofongo-shrimp-Familia-Kitchen-Bex-grand-prize-winner-835x1024.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/bexs-mofongo-with-shrimp-mojo-sauce\/\"><img decoding=\"async\" width=\"835\" height=\"1024\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/11\/Mofongo-shrimp-Familia-Kitchen-Bex-grand-prize-winner-835x1024.jpg\" alt=\"Mofongo with shrimp by Bex, grand prize winner Familia Kitchen\" class=\"wp-image-39150 size-full\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong><strong>Mofongo con camarones y mojo al ajillo<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">\u201cEl mofongo con camarones es uno de mis platos favoritos\u201d, dice el cocinero casero&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/author\/bex-streeper\/\">bex travesti<\/a>&nbsp;sobre este ic\u00f3nico pur\u00e9<a href=\"https:\/\/familiakitchen.com\/es\/all-about-plantains\/\">pl\u00e1tano<\/a>&nbsp;plato. \u201cA menudo es la primera comida que busco cuando estoy en Puerto Rico. En mi opini\u00f3n, este platillo es la mayor representaci\u00f3n de la comida puertorrique\u00f1a\u201d. Hacerlo con camarones significa que es ideal para los viernes de Cuaresma y para comer sin carne durante todo el a\u00f1o.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/bexs-mofongo-with-shrimp-mojo-sauce\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:67px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2-1024x946.jpg);background-position:50% 50%\"><img decoding=\"async\" width=\"1024\" height=\"946\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2-1024x946.jpg\" alt=\"Colombia fish mojarra fried 2\" class=\"wp-image-26980 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2-1024x946.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2-300x277.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2-768x709.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2-13x12.jpg 13w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2-750x693.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2-700x647.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Colombia-fish-mojarra-fried-2.jpg 1518w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong><strong><strong>Mojarra Entera Frita de Colombia<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">Si preparas pescado frito para la Cuaresma o cualquier otra cena, Janeth recomienda acompa\u00f1arlo con dos guarniciones populares y tradicionales colombianas: <a href=\"https:\/\/familiakitchen.com\/es\/patacones-con-hogao-with-love-from-colombia\/\">patacones con hogao<\/a> (pl\u00e1tanos verdes fritos con una picante salsa de tomate) y <a href=\"https:\/\/familiakitchen.com\/es\/arroz-con-coco-or-colombian-rice-with-coconut\/\">arroz con coco salado-dulce o arroz con coco<\/a>. <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/colombia-pescado-frito-or-fried-mojarra-fish\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:67px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/02\/Fish-lisa-6-Panama-e1645481742259-920x1024.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/fish-in-escabeche-panama-vinegary-sweet-classic\/\"><img decoding=\"async\" width=\"920\" height=\"1024\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/02\/Fish-lisa-6-Panama-e1645481742259-920x1024.jpg\" alt=\"Lisa fish escoveche Panama\" class=\"wp-image-23792 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/02\/Fish-lisa-6-Panama-e1645481742259-920x1024.jpg 920w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/02\/Fish-lisa-6-Panama-e1645481742259-270x300.jpg 270w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/02\/Fish-lisa-6-Panama-e1645481742259-768x855.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/02\/Fish-lisa-6-Panama-e1645481742259-750x835.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/02\/Fish-lisa-6-Panama-e1645481742259-700x779.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2022\/02\/Fish-lisa-6-Panama-e1645481742259.jpg 1132w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong>Pescado en Escabeche, Dulce y Tarta<\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">Cuando su abuela hac\u00eda este famoso pescado en escabeche, rara vez quedaban sobras, dice&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/author\/lisa-kear\/\">Lisa Kear<\/a>, una de nuestras cocineras caseras paname\u00f1as favoritas. Este plato de pescado se serv\u00eda durante todo el a\u00f1o y especialmente durante la Cuaresma y Semana Santa. Como el vinagre act\u00faa como conservante, el pescado se preparaba antes de salir a la iglesia o a las procesiones nocturnas. Horas m\u00e1s tarde, al regresar de la iglesia, el pescado escabeche los esperaba, siempre fresco, listo para disfrutar. Qu\u00e9 comida tan deliciosa y tradicional, famosa por la familia, que esperaba con ansias cuando era ni\u00f1a; una que todav\u00eda hoy tiene el honor de preparar para su familia, dice Lisa.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/fish-in-escabeche-panama-vinegary-sweet-classic\/\"><strong>Obtenga esta receta<\/strong>!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:69px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-1020x1024.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/baja-style-fish-tacos-with-tilapia-pineapple-and-chipotle-sauce\/\"><img decoding=\"async\" width=\"1020\" height=\"1024\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-1020x1024.jpg\" alt=\"Baja fish tacos with pineapple and chipotle spicy sauce.\" class=\"wp-image-36436 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-1020x1024.jpg 1020w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-300x300.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-150x150.jpg 150w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-768x771.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-12x12.jpg 12w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-750x753.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle-700x703.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/Baja-Fish-Tacos-Pineapple-Chipotle.jpg 1440w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong>Tacos de pescado estilo Baja con tilapia, pi\u00f1a y chipotle<\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">Estos tacos de pescado de tilapia rociados con salsa estilo Baja California son muy apreciados en el hogar de&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/author\/maricarmen-ortiz-conway\/\">Mari Carmen Ortiz Conway<\/a>&nbsp;de San Luis, Misuri. &quot;Yo uso tilapia, que es dulce, ligera y de sabor fresco y adquiere maravillosamente los sabores del chile y el cilantro&quot;. Y no dejes de servir estos tacos de pescado con<a href=\"https:\/\/familiakitchen.com\/es\/how-to-make-flour-tortillas-an-easy-recipe-with-1-surprising-ingredient\/\"> tortillas de harina<\/a> (<em>no<\/em> ma\u00edz) para el maridaje m\u00e1s tradicional. \u201cCr\u00e9anme: estos tacos son muy buenos\u201d.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/baja-style-fish-tacos-with-tilapia-pineapple-and-chipotle-sauce\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:69px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Tacos-de-Papa-3-e1632707660852-949x1024.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/our-new-favorite-traditional-potato-rajas-tacos\/\"><img decoding=\"async\" width=\"949\" height=\"1024\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Tacos-de-Papa-3-e1632707660852-949x1024.jpg\" alt=\"potato tacos de papa\" class=\"wp-image-14459 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Tacos-de-Papa-3-e1632707660852-949x1024.jpg 949w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Tacos-de-Papa-3-e1632707660852-278x300.jpg 278w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Tacos-de-Papa-3-e1632707660852-768x829.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Tacos-de-Papa-3-e1632707660852-750x809.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Tacos-de-Papa-3-e1632707660852-700x755.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Tacos-de-Papa-3-e1632707660852.jpg 1142w\" sizes=\"(max-width: 949px) 100vw, 949px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong><strong>Tacos de Papa y Rajas<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">Los tacos de papa o tacos de papa con rajas son una opci\u00f3n tradicional en M\u00e9xico cuando deseas preparar una comida casera, abundante y caliente para una familia numerosa o un grupo de amigos. Son deliciosos, cremosos, picantes y derretidos, y uno de nuestros tacos favoritos aqu\u00ed en Familia Kitchen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/our-new-favorite-traditional-potato-rajas-tacos\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-1021231586-Carlos-Rojas-20-2-1024x683.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/marifers-calabacita-or-mexican-squash-for-vegetarian-tostadas\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-1021231586-Carlos-Rojas-20-2-1024x683.jpg\" alt=\"calabacitas Mexican\" class=\"wp-image-16412 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-1021231586-Carlos-Rojas-20-2-1024x683.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-1021231586-Carlos-Rojas-20-2-300x200.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-1021231586-Carlos-Rojas-20-2-768x512.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-1021231586-Carlos-Rojas-20-2-750x500.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-1021231586-Carlos-Rojas-20-2-700x467.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/10\/iStock-1021231586-Carlos-Rojas-20-2.jpg 1254w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong><strong><strong>Calabacita de Marifer o calabaza mexicana <\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">Esta calabacita o calabaza mexicana salteada con pimientos rojos, tomates y ma\u00edz es uno de los platos que Marifer Rodr\u00edguez, una estudiante universitaria vegetariana de Texas, m\u00e1s esperaba durante las visitas de infancia a su abuela en M\u00e9xico. &quot;Siempre supo muy bien&quot;, recuerda.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/marifers-calabacita-or-mexican-squash-for-vegetarian-tostadas\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Refried-beans-2-e1632588368963-1024x947.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/anjies-frijoles-de-olla-mexican-refried-beans\/\"><img decoding=\"async\" width=\"1024\" height=\"947\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Refried-beans-2-e1632588368963-1024x947.jpg\" alt=\"Mexican refried beans 2\" class=\"wp-image-14126 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Refried-beans-2-e1632588368963-1024x947.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Refried-beans-2-e1632588368963-300x277.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Refried-beans-2-e1632588368963-768x710.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Refried-beans-2-e1632588368963-750x694.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Refried-beans-2-e1632588368963-700x647.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Refried-beans-2-e1632588368963.jpg 1049w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong><strong><strong><strong>mexicano<\/strong> <strong>Frijoles de Olla o Frijoles Pintos Refritos<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><a href=\"https:\/\/familiakitchen.com\/es\/author\/anjie-vilalobos\/\">anjie villalobos<\/a> Hace estos frijoles de la misma manera que su abuela los cocinaba a fuego lento en Nuevo M\u00e9xico. \u201cElla siempre ten\u00eda estos frijoles en casa. Era una de mis comidas favoritas cuando era peque\u00f1a y \u00edbamos all\u00ed\u201d, recuerda Anjie. Los pintos refritos son la cocina de la abuela en su mejor momento. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/anjies-frijoles-de-olla-mexican-refried-beans\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2-1024x683.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/congri-cubas-essential-black-beans-and-rice\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2-1024x683.jpg\" alt=\"Congri or Cuban rice\" class=\"wp-image-40847 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2-1024x683.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2-300x200.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2-768x512.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2-18x12.jpg 18w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2-750x500.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2-700x467.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1188074345-congri-v2.jpg 1254w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\" id=\"congri\"><strong><strong><strong><strong>Arroz Congr\u00ed, los frijoles negros y el arroz imprescindibles de Cuba<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-99cbb9bb5e9bc8c170add8cf1ad6cdec wp-block-paragraph\">Congr\u00ed, un plato en una sola olla que llena el coraz\u00f3n y la barriga y que combina&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/the-best-black-beans-made-cuban-style-with-mucho-amor\/\">frijol negro cubano<\/a>&nbsp;y arroz blanco, es considerado uno de los tesoros nacionales de Cuba. Merecidamente. &quot;Este plato de arroz y frijoles negros se ha disfrutado en muchos hogares cubanos de todo el pa\u00eds y especialmente en el m\u00edo&quot;, dice Emily Gonz\u00e1lez de Chicago. Emily, una estudiante de 22 a\u00f1os que estudia marketing de atenci\u00f3n m\u00e9dica, se enorgullece de compartir esta receta familiar con la comunidad de Familia Kitchen, y la considera esencial para celebrar su herencia cubano-mexicana.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/congri-cubas-essential-black-beans-and-rice\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-1024x683.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/titis-easy-puerto-rican-beans\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-1024x683.jpg\" alt=\"basic beans puerto Rican\" class=\"wp-image-5930 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-1024x683.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-300x200.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-768x512.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-1536x1024.jpg 1536w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-2048x1365.jpg 2048w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-750x500.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/01\/iStock-488989068-arroz-con-habi-low-res-1-700x467.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong><strong><strong><strong><strong>Frijoles Puertorrique\u00f1os F\u00e1ciles de Titi con Calabaza Dulce<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">Estos frijoles puertorrique\u00f1os s\u00faper f\u00e1ciles y s\u00faper buenos, habichuelas guisadas, con calabaza o calabaza se serv\u00edan regularmente en la casa de mi t\u00eda. A diferencia de la abuela de Kim, cofundadora de Familia Kitchen, desde cero&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/mi-abuelas-habichuelas-coloradas-puerto-rican-red-beans\/\">receta<\/a>&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/mi-abuelas-habichuelas-coloradas-puerto-rican-red-beans\/\">para frijoles rojos<\/a>, la receta de Titi comienza abriendo una lata de habichuelas rojas o rosadas y utiliza&nbsp;<a href=\"https:\/\/familiakitchen.com\/es\/dona-felipa-how-to-make-puerto-rican-sofrito\/\">sofrito<\/a>, siempre algo bueno en la cocina boricua.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/titis-easy-puerto-rican-beans\/\"><strong><strong>Obtenga esta receta<\/strong>!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2-1024x683.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/the-best-black-beans-made-cuban-style-with-mucho-amor\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2-1024x683.jpg\" alt=\"black beans white rice\" class=\"wp-image-40729 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2-1024x683.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2-300x200.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2-768x512.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2-18x12.jpg 18w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2-750x500.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2-700x467.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/11\/iStock-1269132491-Black-Beans-white-rice-v2.jpg 1254w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-blueberry-color has-text-color has-large-font-size\"><strong>Frijoles negros y arroz de Emily, de Cuba con Mucho Amor<\/strong><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\">Las habichuelas negras, abundantes, asequibles y deliciosas, se sirven casi todas las semanas en su familia cubano-mexicana, sin importar la hora del d\u00eda o el plato que acompa\u00f1en. \u201dLos comemos en la ma\u00f1ana con huevos, los mezclamos con pollo en quesadillas, los ponemos en nuestras empanadas, los servimos en Cuaresma, cumplea\u00f1os y D\u00eda de Acci\u00f3n de Gracias. Y muchos otros platos\u201d, dice Emily Gonz\u00e1lez, una vegetariana que vive en Chicago. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/the-best-black-beans-made-cuban-style-with-mucho-amor\/\"><strong>Obtenga esta receta<\/strong>!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-image-fill wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-media-text__content\">\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color has-large-font-size wp-elements-359f8d293219489b582bd89727ffecf0\" style=\"color:#8f3fcb\"><strong>Capirotada, la dulce manera de terminar la Cuaresma<\/strong><\/h2>\n\n\n\n<p>Esta capirotada, el tradicional bud\u00edn de pan mexicano que se prepara cada Viernes Santo de Pascua, est\u00e1 elaborado con panes de bolillo mexicanos, <a href=\"https:\/\/familiakitchen.com\/es\/the-21-spices-ingredients-essential-to-latino-cooking\/#piloncillo\">piloncillo<\/a> az\u00facar sin refinar y otros sabores dulces. La capirotada es una forma deliciosa, abundante y tradicional de llenar los est\u00f3magos y corazones hambrientos de su familia y vecinos en ayunas despu\u00e9s de seis o siete semanas de viernes sin carne. El simbolismo cristiano est\u00e1 cocido en el plato tradicional: el pan representa el cuerpo de Cristo, el alm\u00edbar de piloncillo su sangre, las ramitas de canela la cruz y los clavos los clavos que traspasaron sus manos, costado y pies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El plato fue la estrella de la comida de Abuelita To\u00f1a en el Este de Los \u00c1ngeles cada a\u00f1o, dice su hija Naomi Rodr\u00edguez. \u201dEste es un platillo muy tradicional para los mexicanos. Y es asombroso\u201d. Naomi, su hermana Beatriz y el resto de su gran familia esperan todo el a\u00f1o dar el primer bocado dulce al famoso postre familiar de su madre, que ahora sus hijas hornean en su memoria.<br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" id=\"capirotada\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/familiakitchen.com\/es\/abuelita-tonas-capirotada-mexican-bread-pudding\/\"><strong>\u00a1Obt\u00e9n esta receta!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer Desktop-Only\"><\/div>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-1024x828.jpg);background-position:50% 50%\"><a href=\"https:\/\/familiakitchen.com\/es\/abuelita-tonas-capirotada-mexican-bread-pudding\/\"><img decoding=\"async\" width=\"1024\" height=\"828\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-1024x828.jpg\" alt=\"capirotada bread pudding for easter\" class=\"wp-image-27117 size-full\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-1024x828.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-300x243.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-768x621.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-1536x1242.jpg 1536w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-15x12.jpg 15w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-750x607.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6-700x566.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/12\/capirotada-naomi-sister-6.jpg 1758w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<div id=\"LizaCordero\" class=\"wp-block-getwid-section wp-embed-aspect-16-9 wp-has-aspect-ratio alignfull getwid-section-content-custom-width\"><div class=\"wp-block-getwid-section__wrapper\" style=\"padding-top:50px;padding-bottom:49px\"><div class=\"wp-block-getwid-section__inner-wrapper\" style=\"max-width:1100px\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background has-background has-blueberry-background-color\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2-1024x768.jpg\" alt=\"Lent and Latino food\" class=\"wp-image-41178\" style=\"width:878px;height:auto\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2-1024x768.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2-300x225.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2-768x576.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2-16x12.jpg 16w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2-750x562.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2-500x375.jpg 500w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2-700x525.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1367725359-Lent-v2.jpg 1183w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-yellow-color has-text-color has-link-color has-large-font-size wp-elements-de2f1670095c2c6db33d024c2d22832d wp-block-paragraph\"><strong>\u00bfQu\u00e9 es la Cuaresma? Su historia, significado y primeros rituales alimentarios <\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-0655e9e39c5df6c103dc6a7b938f278c wp-block-paragraph\">La palabra &quot;Cuaresma&quot; proviene del ingl\u00e9s antiguo &quot;<a href=\"https:\/\/www.etymonline.com\/word\/lenten\">lecten<\/a>\u201d, que significa: primavera. Dado que la Pascua siempre cae el domingo siguiente a la primera luna llena de primavera, el nombre es apropiado para la estaci\u00f3n. Para celebrar el equinoccio de primavera, cuando los d\u00edas comienzan a alargarse y la oscuridad finalmente comienza a desvanecerse, las celebraciones en la Inglaterra anglosajona medieval honraban a la diosa Eostre, de quien obtenemos nuestra Pascua actual.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-yellow-color has-text-color has-link-color wp-elements-45ee370c1703b2bdc1c0f62629e1017a\"><strong>\u00bfPor qu\u00e9 hay 40 d\u00edas de Cuaresma y cu\u00e1ndo comienza?<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/familiakitchen.com\/es\/colombia-pescado-frito-or-fried-mojarra-fish\/\"><img decoding=\"async\" width=\"912\" height=\"691\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Fried-fish-Mojarra-Colombian-e1649299338830.jpg\" alt=\"fried fish mojarra Colombian\" class=\"wp-image-14695\" style=\"aspect-ratio:1.1299435028248588;width:531px;height:auto\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Fried-fish-Mojarra-Colombian-e1649299338830.jpg 912w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Fried-fish-Mojarra-Colombian-e1649299338830-300x227.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Fried-fish-Mojarra-Colombian-e1649299338830-768x582.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Fried-fish-Mojarra-Colombian-e1649299338830-750x568.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Fried-fish-Mojarra-Colombian-e1649299338830-700x530.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/09\/Fried-fish-Mojarra-Colombian-e1649299338830-16x12.jpg 16w\" sizes=\"(max-width: 912px) 100vw, 912px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-838cfe659d8fa92b879eb31128477bd9 wp-block-paragraph\">Pero antes de la celebraci\u00f3n Pascual de primavera, se pide a los cristianos que primero ayunen y se arrepientan. Por eso, cada a\u00f1o, la Cuaresma comienza con la solemnidad del Mi\u00e9rcoles de Ceniza, un d\u00eda santo de penitencia. La temporada de Cuaresma termina 40 d\u00edas despu\u00e9s con una vigilia de oraci\u00f3n el S\u00e1bado Santo, un \u00faltimo d\u00eda sombr\u00edo antes de la alegr\u00eda de la Pascua. (\u00bfPor qu\u00e9 40? Este n\u00famero simb\u00f3lico fue adoptado en el a\u00f1o 325 EC en Roma por el Concilio de Nicea, un gui\u00f1o al n\u00famero de d\u00edas que Jes\u00fas ayun\u00f3 en el desierto.)<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-yellow-color has-text-color has-link-color wp-elements-8273f482f63c59140f1ec1560ce0a1b5\"><strong>\u00bfPor qu\u00e9 ayunamos durante la Cuaresma?<\/strong><\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-4dd72ea9d8004ff36026e4a9964018eb wp-block-paragraph\">Debido a que comer carne se asocia con reuniones festivas, el catolicismo sostiene que abstenerse de comer carne durante la Cuaresma ayuda a las personas a conectarse con el sacrificio y la muerte de Jes\u00fas. El ayuno de los viernes se hizo oficial en 604 EC, cuando el Papa San Gregorio Magno proclam\u00f3 que durante la Cuaresma, los cat\u00f3licos deben abstenerse de \u201ccarne, carne y todo lo que proviene de la carne, como leche, queso y huevos\u201d. Esta decisi\u00f3n evolucion\u00f3 con el tiempo, hasta que solo qued\u00f3 la carne en la lista de prohibidos. En 1966, el&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/United_States_Conference_of_Catholic_Bishops\">Conferencia de Obispos Cat\u00f3licos de los Estados Unidos<\/a>&nbsp;afirm\u00f3 que todos los cat\u00f3licos mayores de 14 a\u00f1os deben abstenerse de comer carne los viernes como una forma de \u201cabnegaci\u00f3n voluntaria\u201d y \u201cpor libre elecci\u00f3n como lo hac\u00edamos anteriormente en obediencia a la ley de la Iglesia\u201d.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-f5d049256fe4366f0f8ac7be0d8add62 wp-block-paragraph\">Ese fue un gran cambio: ya no era pecado comer carne los viernes en general y la cuaresma en particular. Como resultado, la tradici\u00f3n cat\u00f3lica de los viernes de pescado pr\u00e1cticamente ha desaparecido en nuestra era cada vez m\u00e1s secular. Pero, por costumbre y fe, muchos cat\u00f3licos siguen observando el llamado a deshacerse de la carne durante los viernes de Cuaresma.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-yellow-color has-text-color has-link-color wp-elements-8613c1f799f7750f95da3c80d7e69773\" id=\"h-but-first-carnival-comes-before-lent\"><strong>Pero primero: el carnaval viene antes de la Cuaresma<\/strong><\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-5bb264af1c74bf2a2cdcb65e2ff9b3e8 wp-block-paragraph\">Antes del ayuno, hay una \u00faltima gran fiesta. \u00a1En muchos pa\u00edses latinos, el d\u00eda antes de la Cuaresma es de carnaval! La palabra&nbsp;<em>carnaval<\/em>&nbsp;Se cree que proviene del lat\u00edn&nbsp;<em>Carnem Levare<\/em>&nbsp;o&nbsp;<em>carnelevarium<\/em>, que significa: quitar la carne. Hist\u00f3ricamente, el carnaval ten\u00eda un prop\u00f3sito pr\u00e1ctico: el jolgorio ayudaba a consumir todos los alimentos prohibidos por la iglesia antes del comienzo de la Cuaresma al d\u00eda siguiente: el mi\u00e9rcoles de ceniza. No es de extra\u00f1ar que el banquete previo a la Cuaresma sea esencial para el carnaval.<\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1459467204-Lent-v2-1-1024x683.jpg\" alt=\"Lent and Latino food\" class=\"wp-image-41179\" style=\"aspect-ratio:1.61247947454844;width:507px;height:auto\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1459467204-Lent-v2-1-1024x683.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1459467204-Lent-v2-1-300x200.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1459467204-Lent-v2-1-768x512.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1459467204-Lent-v2-1-18x12.jpg 18w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1459467204-Lent-v2-1-750x500.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1459467204-Lent-v2-1-700x467.jpg 700w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2023\/12\/iStock-1459467204-Lent-v2-1.jpg 1254w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-da051bca320e740f18700a42541037cf wp-block-paragraph\">El catolicismo del viejo mundo lleg\u00f3 al nuevo mundo latino con la llegada de los conquistadores espa\u00f1oles en el siglo XVI. Esto significa que las tradiciones cuaresmales exclusivas de las comunidades de habla hispana (\u00a1incluidas las recetas familiares!) han tenido siglos para desarrollarse y convertirse en parte de la vida diaria.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-0f87f8fb8720be7d2f8c31e193088de5 wp-block-paragraph\">Hoy en d\u00eda, las costumbres locales de Cuaresma var\u00edan entre las comunidades de habla hispana. En algunos pa\u00edses, las familias van a la iglesia todos los d\u00edas durante la Semana Santa o Semana Santa, y en otros se trata del lugar sant\u00edsimo: la gran misa del domingo de Pascua. En Per\u00fa, el&nbsp;<a href=\"https:\/\/www.britannica.com\/topic\/Good-Friday\">Tre mineral<\/a>&nbsp;el Viernes Santo se conmemoran las tres horas de Jes\u00fas colgado en la cruz, ritual que se origin\u00f3 durante el siglo XVIII. En todo M\u00e9xico y otros pa\u00edses latinos, elaboradas procesiones religiosas llenan las calles y los lugare\u00f1os recrean el juicio y la crucifixi\u00f3n de Jes\u00fas en los d\u00edas previos a la Pascua. Todo ayuno termina el Domingo de Pascua, cuando las iglesias se llenan de m\u00fasica, flores y familias, que a menudo se re\u00fanen despu\u00e9s para celebrar con una rica comida que probablemente incluye un sabroso asado. Adi\u00f3s viernes sin carne, hasta el pr\u00f3ximo a\u00f1o.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-b8fb1bda5d0a2c0cc098bafdffcea920 wp-block-paragraph\">Si su familia observa la Cuaresma o est\u00e1 buscando inspiraci\u00f3n tradicional para un men\u00fa sin carne, aqu\u00ed hay seis recetas de Cuaresma favoritas de la comunidad de Family Kitchen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-yellow-color has-text-color has-link-color wp-elements-94ca971e0c7d4a27a1dc271092d16591\"><strong>\u00bfQu\u00e9 har\u00e1s los viernes de Cuaresma? \u00a1Encuentre m\u00e1s recetas sin carne en FamiliaKitchen.com!<\/strong><\/h2>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":27118,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"Template-Blocks.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-42189","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegetarian &amp; 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