{"id":7023,"date":"2021-02-18T23:38:15","date_gmt":"2021-02-18T23:38:15","guid":{"rendered":"https:\/\/familiakitchen.com\/?p=7023"},"modified":"2024-03-11T23:35:21","modified_gmt":"2024-03-11T23:35:21","slug":"3-delicioso-dishes-for-meatless-fridays-in-lent","status":"publish","type":"post","link":"https:\/\/familiakitchen.com\/es\/3-delicioso-dishes-for-meatless-fridays-in-lent\/","title":{"rendered":"3 Deliciosos Platos para los Viernes sin Carne en Cuaresma"},"content":{"rendered":"

\u00bfBusca ideas de men\u00fa de platos principales sin carne para servir los viernes durante la Cuaresma, desde el Mi\u00e9rcoles de Ceniza hasta Pascua, que sean aut\u00e9nticos y sabrosos? Aqu\u00ed igual. Si est\u00e1 renunciando a la carne durante la Cuaresma, considere estos tres platos Saludables y Deliciosos de Familia Kitchen que son los favoritos de las familias latinas durante todo el a\u00f1o y especialmente durante la temporada de Cuaresma, hasta Semana Santa. \u00a1Buen provecho, sin carne!<\/p>\n\n\n

\n
\"lentil<\/a><\/figure>\n<\/div>\n\n\n

Sopa de Lentejas Dominicana S\u00faper Saludable de Naihomy<\/h2>\n\n\n\n

Presentado por Naihomy Jerez de Nueva York<\/em><\/p>\n\n\n\n

Naihomy aprovecha su herencia dominicana para preparar esta sabrosa, s\u00faper saludable y totalmente sabrosa sopa de lentejas llena de sabor y vegetales. Utiliza ingredientes tradicionales de las ra\u00edces culinarias de su familia, como lim\u00f3n, yuca y calabaza auyama. Este plato es una opci\u00f3n confiable para la cena del viernes de Cuaresma. Es abundante, deliciosa y una de las favoritas de toda su familia. Los padres tambi\u00e9n pueden prepararlo y congelarlo con anticipaci\u00f3n, para una cena de viernes por la noche f\u00e1cil, r\u00e1pida y deliciosa, durante la Cuaresma o en cualquier \u00e9poca del a\u00f1o.<\/p>\n\n\n\n

Listo para hacer el de Naihomy Sopa de lentejas al estilo dominicano <\/span>por<\/a> \u00bfPrestado?<\/h4>\n\n\n\n
\"Recipe<\/figure>\n\n\n\n

Ceviche de Pescado con Lima, Cebolla Morada y Aj\u00ed Bellido Familia <\/h2>\n\n\n\n

Presentado por Susana Bellido Cummings de New Hampshire<\/em><\/p>\n\n\n\n

\u201cDespu\u00e9s de un d\u00eda de playa con amigos, nada como un plato de ceviche reci\u00e9n hecho, regado con cerveza helada en uno de los restaurantes r\u00fasticos del pueblo de San Andr\u00e9s. Mientras com\u00edamos ceviche de pescado, conchas o mixto, ve\u00edamos a los pescadores esquivar a las gaviotas para descargar su trabajo del d\u00eda en el muelle. Durante d\u00e9cadas, mi familia inmediata, que ahora vive en los EE. UU., ha tratado de recuperar esos recuerdos\u201d, escribe Susanna.<\/p>\n\n\n\n

Una porci\u00f3n doble de esta delicia fresca de lima tambi\u00e9n es perfecta para la Cuaresma, ya que ofrece un plato principal sin carne con una guarnici\u00f3n de recuerdos costeros para ayudarnos a sobrellevar los fr\u00edos meses de invierno.<\/p>\n\n\n\n

>> Listo para hacer ceviche de susana<\/span> \u00bfdurante la Cuaresma?<\/a><\/h4>\n\n\n
\n
\"Veronica<\/figure>\n<\/div>\n\n\n

Veronica's Pozole Verde Sin Carne y Mucho Sabor<\/h2>\n\n\n\n

Presentado por Veronica Giolli de California<\/em><\/p>\n\n\n\n

Tradicionalmente, el pozole verde incluye carne de cerdo o pollo, pero un enfoque vegano y sin carne es m\u00e1s saludable para las personas que trabajan para: 1. reducir los niveles de colesterol, 2. reducir los niveles de az\u00facar en la sangre, 3. mejorar la funci\u00f3n renal, 4. reducir el dolor de la artritis, 5. refrescarse emociones ardientes\/intensas.<\/p>\n\n\n\n

Este pozole sin carne es una deliciosa opci\u00f3n para cenar los viernes de Cuaresma. \u201cMi intenci\u00f3n es que este plato picante no solo los re\u00fana c\u00e1lidamente a usted y a su familia, sino que tambi\u00e9n los haga sentir llenos, en el est\u00f3mago, el coraz\u00f3n y el alma\u201d, escribe Veronica.<\/p>\n\n\n\n

>> Listo para hacer <\/a>Pozole Verde de Ver\u00f3nica<\/span> <\/a>para la Cuaresma?<\/a><\/h4>\n\n\n\n

Encuentre m\u00e1s ideas para planificar comidas sin carne en nuestro Secci\u00f3n Saludable y Delicioso<\/a> aqu\u00ed en Familia Cocina. <\/p>","protected":false},"excerpt":{"rendered":"\u00bfBusca ideas de men\u00fa de platos principales sin carne para servir los viernes durante la Cuaresma, desde el Mi\u00e9rcoles de Ceniza hasta Pascua, que sean aut\u00e9nticos y sabrosos? Aqu\u00ed igual. Si est\u00e1 renunciando a la carne durante la Cuaresma, considere estos tres platos Saludables y Deliciosos de Familia Kitchen que son los favoritos de las familias latinas durante todo el a\u00f1o y especialmente en la temporada de Cuaresma,...","protected":false},"author":1,"featured_media":25000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[95,2],"tags":[1329,1333],"ingrediente":[374,508,270,322,190,138,132,315,317,128],"comida_type":[232,1328,236,328,170],"destination":[43,687,62,49],"food_mood":[383],"class_list":["post-7023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-recipe","category-healthy-delicioso","tag-lent","tag-vegetarian","ingrediente-jackfruit","ingrediente-kabocha-pumpkim","ingrediente-kabocha-pumpkin","ingrediente-key-lime","ingrediente-lentil","ingrediente-lime","ingrediente-pinto-beans","ingrediente-red-onion","ingrediente-sea-bass","ingrediente-tomato","comida_type-healthy-delicioso","comida_type-lent","comida_type-main-dish","comida_type-national-feast","comida_type-weeknight-basic","destination-dominican-republic","destination-everywhere-latino","destination-mexico","destination-puerto-rico","food_mood-no-meat-today"],"acf":[],"yoast_head":"\n3 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