{"id":7856,"date":"2021-03-19T21:02:45","date_gmt":"2021-03-19T21:02:45","guid":{"rendered":"https:\/\/familiakitchen.com\/?p=7856"},"modified":"2022-02-15T02:30:55","modified_gmt":"2022-02-15T02:30:55","slug":"my-aunt-consuelos-mole-de-olla","status":"publish","type":"post","link":"https:\/\/familiakitchen.com\/es\/my-aunt-consuelos-mole-de-olla\/","title":{"rendered":"El Mole de Olla de mi t\u00eda Consuelo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I find one-pot meals like this mole de olla\u2014and also like <a href=\"https:\/\/familiakitchen.com\/contests\/your-familys-favorite-dominican-sancocho\/\">Dominican sancocho<\/a> or <a href=\"https:\/\/familiakitchen.com\/contests\/your-familys-favorite-puerto-rican-arroz-con-pollo\/\">Puerto Rican arroz con pollo<\/a>\u2014to be the epitome of how practical and creative human beings can be. Mole de olla offers all you need for a complete meal in a bowl. It is economical, filling and so tasty.  <br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All cultures have their ways of making stews. In Mexico,&nbsp;mole&nbsp;de&nbsp;olla&nbsp;is dearly loved but it is a stew that, unfortunately, hasn\u2019t become popular abroad \u2026 yet. <br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its name translates as&nbsp;<em>mole&nbsp;in a pot<\/em>, though it has little to do with the&nbsp;mole&nbsp;sauce so many people outside of Mexico equate with&nbsp;<a href=\"https:\/\/familiakitchen.com\/my-aunts-mole-with-guajillos-cocoa-and-peanuts-or-peanut-butter\/\">mole&nbsp;poblano<\/a>\u2014a delicious, super thick sauce made of dried chiles, seeds, nuts, spices, tomatoes, onion, garlic, chocolate, and numerous other ingredients ground together.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As with many Mexican stews, the first step for a&nbsp;mole&nbsp;de&nbsp;olla&nbsp;is making a broth with the beef, along with onion, garlic and herbs. I particularly like to add fresh mint to mine. The meat is cooked until it is practically falling apart, and the broth is as flavorful as can be. The simmered herbs and veggies are then removed, as by then they will be extremely mushy and most of their flavor has already transferred to the broth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The second step is to take that rich-tasting broth to a higher dimension of flavor. A seasoning sauce is made with&nbsp;ancho&nbsp;and&nbsp;pasilla&nbsp;chiles, toasted sesame seeds, and tomatoes. Usually,&nbsp;xoconostles&nbsp;(a very tart and sour fruit of the cactus plant) are used, but since they are quite hard to find in the U.S., I substitute&nbsp;<a href=\"https:\/\/familiakitchen.com\/?s=tomatillos\">tomatillos<\/a>, which are tart and not as sour as xoconostles\u2014but hey, they do the trick. The meat broth then simmers a second time as it marries with the seasoning sauce, adding so much depth of flavor: a gentle but addicting heat, a lovely acidity and a whisper of nuttiness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As the third step, fresh veggies are added: corn, zucchini,&nbsp;chayote squash, green beans. The veggies are cooked just until tender and crisp and, of course, full of flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This one-dish meal is typical of Puebla\u2019s preparation and is inspired by the Spanish Andalusian region puchero or stew.  Lo recomiendo\u2014I recommend you make it, maybe this weekend?  I also heartily recommend you serve your mole de olla acompa\u00f1ado by a <a href=\"https:\/\/familiakitchen.com\/5-things-to-know-about-food-pairing-kissing-tequila\/\">good tequila reposado<\/a>, which will complement the nutty flavors of the beef broth. Enjoy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ready to make my Aunt Consuelo\u2019s Mole de Olla recipe<\/strong>?<\/h2>\n\n\n<div id=\"wpzoom-premium-recipe-card\" class=\"is-style-newdesign wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<img decoding=\"async\" width=\"1254\" height=\"836\" src=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/iStock-487077658.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"My Aunt Consuelo\u2019s Mole de Olla\" id=\"7873\" data-pin-media=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/iStock-487077658-800x530.jpg\" data-pin-description=\"My Aunt Consuelo\u2019s Mole de Olla\" srcset=\"https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/iStock-487077658.jpg 1254w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/iStock-487077658-300x200.jpg 300w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/iStock-487077658-1024x683.jpg 1024w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/iStock-487077658-768x512.jpg 768w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/iStock-487077658-750x500.jpg 750w, https:\/\/familiakitchen.com\/wp-content\/uploads\/2021\/03\/iStock-487077658-700x467.jpg 700w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-premium-recipe-card\" title=\"Print directions\" data-recipe-id=\"7856\" data-recipe-altunit=\"\">\n\t            \t<svg class=\"wpzoom-rcb-icon-print-link\" width=\"32\" height=\"32\" viewBox=\"0 0 19 18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                        <path d=\"M5 7.2C4.822 7.2 4.64799 7.25278 4.49999 7.35168C4.35198 7.45057 4.23663 7.59113 4.16851 7.75558C4.10039 7.92004 4.08257 8.101 4.11729 8.27558C4.15202 8.45016 4.23774 8.61053 4.3636 8.7364C4.48947 8.86226 4.64984 8.94798 4.82442 8.98271C4.999 9.01743 5.17996 8.99961 5.34441 8.93149C5.50887 8.86337 5.64943 8.74802 5.74832 8.60001C5.84722 8.45201 5.9 8.278 5.9 8.1C5.9 7.8613 5.80518 7.63239 5.6364 7.4636C5.46761 7.29482 5.23869 7.2 5 7.2ZM15.8 3.6H14.9V0.9C14.9 0.661305 14.8052 0.432387 14.6364 0.263604C14.4676 0.0948211 14.2387 0 14 0H5C4.76131 0 4.53239 0.0948211 4.3636 0.263604C4.19482 0.432387 4.1 0.661305 4.1 0.9V3.6H3.2C2.48392 3.6 1.79716 3.88446 1.29081 4.39081C0.784464 4.89716 0.5 5.58392 0.5 6.3V11.7C0.5 12.4161 0.784464 13.1028 1.29081 13.6092C1.79716 14.1155 2.48392 14.4 3.2 14.4H4.1V17.1C4.1 17.3387 4.19482 17.5676 4.3636 17.7364C4.53239 17.9052 4.76131 18 5 18H14C14.2387 18 14.4676 17.9052 14.6364 17.7364C14.8052 17.5676 14.9 17.3387 14.9 17.1V14.4H15.8C16.5161 14.4 17.2028 14.1155 17.7092 13.6092C18.2155 13.1028 18.5 12.4161 18.5 11.7V6.3C18.5 5.58392 18.2155 4.89716 17.7092 4.39081C17.2028 3.88446 16.5161 3.6 15.8 3.6ZM5.9 1.8H13.1V3.6H5.9V1.8ZM13.1 16.2H5.9V12.6H13.1V16.2ZM16.7 11.7C16.7 11.9387 16.6052 12.1676 16.4364 12.3364C16.2676 12.5052 16.0387 12.6 15.8 12.6H14.9V11.7C14.9 11.4613 14.8052 11.2324 14.6364 11.0636C14.4676 10.8948 14.2387 10.8 14 10.8H5C4.76131 10.8 4.53239 10.8948 4.3636 11.0636C4.19482 11.2324 4.1 11.4613 4.1 11.7V12.6H3.2C2.9613 12.6 2.73239 12.5052 2.5636 12.3364C2.39482 12.1676 2.3 11.9387 2.3 11.7V6.3C2.3 6.0613 2.39482 5.83239 2.5636 5.6636C2.73239 5.49482 2.9613 5.4 3.2 5.4H15.8C16.0387 5.4 16.2676 5.49482 16.4364 5.6636C16.6052 5.83239 16.7 6.0613 16.7 6.3V11.7Z\"\/>\n                        <\/svg>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\t\t<div class=\"recipe-card-heading\">\n\t\t<h2 class=\"recipe-card-title\">My Aunt Consuelo\u2019s Mole de Olla<\/h2>\n\n        <div class=\"recipe-sub-title\">\n     \t\t    \t\t\t<span class=\"recipe-card-author\">Recipe by MariCarmen Ortiz Conway<\/span>\n    \t\t\n            <div class=\"wpzoom-rating-stars-container\" data-rating=\"3.3\" data-rating-total=\"4\" data-recipe-id=\"7856\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-one-fourth-star wpz-star-icon\"><\/li><li class=\"wpz-empty-star wpz-star-icon\"><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><small class=\"wpzoom-rating-average\">3.3<\/small> <small>from<\/small> <small class=\"wpzoom-rating-total-votes\">4<\/small> <small>votes<\/small><\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\t\t<div class=\"recipe-card-details-top\">\n            <span class=\"recipe-card-cuisine\">Cuisine: <mark>Mexican<\/mark><\/span>        <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\t\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">6<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">2<\/p><span class=\"detail-item-unit\">hours&nbsp;<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\n\t\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \n\t\t\t<h3 class=\"ingredients-title\">Ingredients<\/h3>\n\t\t\t\t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6054e305e3b23\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">3<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">lbs<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">boneless lean beef chuck, cut into 1.5 -inch cubes.<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6054e305e3b25\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">beef shank with bone or chamberete con hueso, about \u00be lb<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6054e305e3b26\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">8<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cups<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">cold water<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6054e305e3b27\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">Tbsp<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">salt<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-147\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">sprig<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">epazote<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16161871971053601\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1 to 2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">sprig<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">mint, optional<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-163\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">5<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cloves<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">garlic<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-179\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">3<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">chiles anchos<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-195\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">chiles pasilla<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-212\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">3<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">roma tomatoes<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-228\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">onion, peeled and quartered <\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16161864690762160\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">clove<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">garlic (optional), for chile salsa in blender<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-248\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">Tbsp<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">oil<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-259\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">chayote, peeled and cut in 6 pieces<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-297\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">ears<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">corn, each cut in 3 chunks<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-333\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">lb<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">zucchini, cut into large chunks<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-370\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">4<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">oz<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">green beans<\/span><\/p><\/li><\/ul>\n            \t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\">Directions<\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-6054e305e3b2a\" class=\"direction-step\">Place the two kinds of beef in a large pot or pressure cooker  and cover with water, garlic, salt, mint (if you are using it) and the sprig of epazote. Cook at a medium-low simmer until the meat is tender\u2014about an hour. <\/li><li id=\"wpzoom-rcb-direction-step-6054e305e3b2b\" class=\"direction-step\">Discard the seeds and membranes of the chiles. Roast the chiles and the tomatoes in the oven for about 15 minutes at 400\u00b0.<\/li><li id=\"wpzoom-rcb-direction-step-6054e305e3b2c\" class=\"direction-step\">Place the roasted chiles and tomatoes in a blender. Add the onion and 1 more clove of garlic (optional). Blend thoroughly.<\/li><li id=\"wpzoom-rcb-direction-step-6054e305e3b2d\" class=\"direction-step\">Heat the oil in a skillet and add the blended chile salsa puree. Cook over medium heat for 5 minutes.<\/li><li id=\"wpzoom-rcb-direction-step-161617619003587\" class=\"direction-step\">Add this puree to the water with the two types of stewed beef. Add more salt, if you wish, to taste. Cook covered for 30 min<\/li><li id=\"wpzoom-rcb-direction-step-161617619003588\" class=\"direction-step\">Add the chayote and cook for 10 minutes.<\/li><li id=\"wpzoom-rcb-direction-step-161617619003589\" class=\"direction-step\">Add corn, zucchini and green beans. Cook 10 more minutes. <\/li><li id=\"wpzoom-rcb-direction-step-161617619003590\" class=\"direction-step\">It&#8217;s ready! Serve VERY HOT, accompanied by tortillas. <\/li><\/ul>\n\t\t<\/div>\n\t\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t<ul class=\"recipe-card-notes-list\"><li> I particularly like to add fresh mint to my mole de olla. It wakes up the flavors and brightens the sabores of this beloved stew.<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\n\t\t\n\t\t\t\t\n    \n\t\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"My Aunt Consuelo\\u2019s Mole de Olla\",\"image\":[\"https:\\\/\\\/familiakitchen.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/iStock-487077658.jpg\",\"https:\\\/\\\/familiakitchen.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/iStock-487077658-500x500.jpg\",\"https:\\\/\\\/familiakitchen.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/iStock-487077658-500x375.jpg\",\"https:\\\/\\\/familiakitchen.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/iStock-487077658-480x270.jpg\"],\"description\":\"\",\"keywords\":[\"mole de olla\"],\"author\":{\"@type\":\"Person\",\"name\":\"MariCarmen Ortiz Conway\"},\"datePublished\":\"2021-03-19T21:02:45+00:00\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT2H\",\"totalTime\":\"PT2H20M\",\"recipeCategory\":[\"Featured Recipes\"],\"recipeCuisine\":[\"Mexican\"],\"recipeYield\":[\"6\",\"6 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"3 lbs boneless lean beef chuck, cut into 1.5 -inch cubes.\",\"1  beef shank with bone or chamberete con hueso, about \\u00be lb\",\"8 cups cold water\",\"1 Tbsp salt\",\"1 sprig epazote\",\"1 to 2 sprig mint, optional\",\"5 cloves garlic\",\"3  chiles anchos\",\"2  chiles pasilla\",\"3  roma tomatoes\",\"1\\\/2  onion, peeled and quartered\",\"1 clove garlic (optional), for chile salsa in blender\",\"2 Tbsp oil\",\"1  chayote, peeled and cut in 6 pieces\",\"2 ears corn, each cut in 3 chunks\",\"1 lb zucchini, cut into large chunks\",\"4 oz green beans\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Place the two kinds of beef in a large pot or pressure cooker  and cover with water, garlic, salt, mint (if you are using it) and the sprig of epazote. 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Mole de olla ofrece todo lo que necesitas para una comida completa en un taz\u00f3n. Es econ\u00f3mico, abundante y muy sabroso. Todas las culturas tienen sus formas de hacer guisos....","protected":false},"author":39,"featured_media":7873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[95],"tags":[568],"ingrediente":[336,570,572,569,118,144,121,574,456,571,261,326,513,573],"comida_type":[237,111,236,98],"destination":[62],"food_mood":[430,347,342,410],"class_list":["post-7856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-recipe","tag-mole-de-olla","ingrediente-ancho","ingrediente-beef-shank","ingrediente-chayote","ingrediente-chuck-beef","ingrediente-corn","ingrediente-epazote","ingrediente-garlic","ingrediente-green-beans","ingrediente-pasilla","ingrediente-roma-tomato","ingrediente-salt","ingrediente-vegetable-oil","ingrediente-white-onion","ingrediente-zucchini","comida_type-big-groups","comida_type-fathersday","comida_type-main-dish","comida_type-sundaydinner","destination-mexico","food_mood-comfort","food_mood-homesick","food_mood-nostalgic","food_mood-starving"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My Aunt Consuelo\u2019s Mole de Olla &#8211; 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