Lisa’s Empanadas with Guava and Queso Fresco
These empanadas with guava and queso fresco are one of the childhood foods Lisa Kear most loves to bake today. She grew up living with her grandparents in Panama, and when she makes these fresh-baked guava and cheese treats, she feels happy. Like she’s right back on their family farm in Colón by the Caribbean coast. Her grandmother was a a great cook, says Lisa, and they grew almost everything they ate on their land.
“My grandmother taught me how to make the empanadas,” says Lisa. “Empanadas are usually served for breakfast, snack, afternoon snack, and for special occasions such as wedding showers or birthday and holiday parties.” She also remembers that savory and sweet baked treats were sold by Panamanian street vendors on her way to and from school.
”What I like about empanadas is that they are a combination of protein and starch. It offers the perfect balance to every Panamanian to have mornings and evenings,” she says.
For this recipe, Lisa says she uses either traditional queso fresco or American cream cheese for the filling, depending on what she finds at the grocery store. Either way, both are delicioso, she promises. Making empanadas reminds her of who she is and where she came from.
The empanada tradition continues, Lisa says. Her daughters love them and regularly ask her to bake these guava and cheese ones, just liked she used to beg her grandmother in Panama. ”When I make empanadas here in the Sates, it brings comfort and helps with the emotion of still missing my family, friends, the people, and the culture of Panama,” she says.
Interested in trying more of Lisa’s traditional Panamanian recipes? Check out her family-famous beef empanadas, Familia Kitchen Recipe Contest-winning flan, pollo guisado (stewed chicken) with spaghetti, and handmade Panamanian corn tortillas.
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