Estela’s Pollo en Pinol for Salvadorean Family Feasts
- October 2020
- By Estela Medrano Benitez
- Recipe from El Salvador
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This pollo en pinol is the traditional dish in El Salvador to celebrate feast days — like Independence Day on Sept. 15 or the Christmas holidays. This stewed chicken is made with onions, diced potatoes, green pepper, cilantro and its defining ingredient: Ground, roasted corn flour. The is a family favorite in the home of one of our favorite Salvadoreñas Estela Medrano Benitez of Maryland.
Her mom, Carmen, is the official familia cocinera. She uses yellow precooked cornmeal in bulk bags she brings back from her El Salvador when she visits. You can buy it a most Latino grocery stores. But in a pinch, she says, just place yellow corn flour on a sheet pan and bake in a 350°-degree oven for about 10 minutes. You’ll know it’s ready when the flour begins to turn deep gold and gives off a delicious aroma with a hint of popped corn kernels.
This classic El Salvadorean dish is typically served with white rice (Estela uses medium grain). Her family always prepares a side salad of sliced cabbage, tomatoes and raw beets, dressed with vinegar and lemon and a pinch of salt, to taste.
“My whole family loves pollo en pinol,” says Estela. “It makes us feel like we are back home with my sisters, cousins, aunts and uncles in El Salvador.”
Ready to Make Estela’s Family-Famous Pollo en Pinol?
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I am Angel and I’m in this photo. Yay. This soup is sooo good.
such a good recipe so good